Further study is needed to fully understand relationships between hair dyes and bladder cancer, researchers said. Basically, they found no overall increase in cancer deaths among users of "hair dye" s. These opinions are concerning the use of permanent hair dyes and bladder cancer in 2005. Because of the widespread use of hair dye, the possibility of a relationship between it and cancer is quite alarming. In this study, the two main criteria were exposure to personal hair dye products and an outcome of cancer at any anatomical site."The totality of evidence today is far more reassuring than alarming about any hazards of hair dye use," Dr. None found evidence of a significant excess among hair dye users overall. A European Commission watchdog has criticized the hair dye industry for failing to provide evidence of the safety of its products. Until definitive evidence come in consumers may want to proceed with caution when selecting a hair dye. A European Commission watchdog criticised the dye hair industry in 2002 for failing to provide evidence of the safety of its products. But there is no strong evidence that "dye hair" s cause any of these.Permanent dye hairs, the most popular choice among consumers, come in two categories: oxidation and progressive. Thus it may be concluded that it is dye hair that accidentally spilled over and has taken effect by oxidation. They are called Oxidation dye hairs because they contain Paraphenelenediamine, which is a basic constituent of these dyes.You might feel good after a chemical dye hair but, if you're dying your hair in this way frequently, It is belived that you're killing yourself softly. A chemical free dye hair, use at home hair colour. A compound henna mix is not a chemical free dye hair. Suraiya As with any chemical product, you should always use dye hairs in a well ventilated area. Here are the facts: Hair dye, bleach, perms and relaxing solutions are all absorbed into the bloodstream to some degree.
It is absolutely normal to be anxious. When faced with a problem or a situation, we experience anxiety. We tend to worry when we are trying to finish a deadline that seems impossible to beat. We cram during final exams. Just like other emotions, such as fear, anger, sadness or happiness, anxiety is a normal reaction that helps a person cope and deal with present situation. It is common and plays a significant role in relation to a person's ability to adapt and survive.However, when anxiety gets out of hand and leads to an unreasonable fear or worry of daily activities, it has become a disorder. There are several types of emotional and psychological problems, as shown below:Generalized Anxiety Disorder is characterized by a person's exaggerated view of a certain situation that elicits irrational anxiety or unnecessary worry which becomes alarmingly habitual. A mother who overly anticipates financial and health problems of the family may become a nervous wreck. Or an employee who is extremely concerned about difficulties at work.Panic Disorder is describe as a sudden strike of terror associated with rapid heart beats, sweating, weakening, fainting, or dizziness. A person with panic attack experience a feeling of impending disaster and loss of control. Panic attacks may occur at any given time, even while asleep. It usually lasts for ten minutes, though there are some cases that it takes longer before a person comes back to reality. Not everyone who experience panic attacks may develop panic disorder.Social Anxiety Disorder, also called social phobia, is a condition when people become overly self-conscious in everyday social situations that leads to intense anxiety. There is an unreal fear of being watched and judged by others and of doing things that will embarrass them. It becomes chronic and persistent, lasting for days or weeks before a dreaded situation. This fear may become so severe that it interferes with work, school, and other ordinary activities, and can make it hard to make and keep friends. According to the Anxiety Disorders Association of America , Social Anxiety Disorder (SAD), or social phobia, is characterized by an intense fear of being scrutinized and negatively evaluated by others in social or performance situations. Some people with SAD literally feel 'sick from fear' in seemingly non-threatening situations, such as ordering food in a restaurant, signing one's name in public or making a phone call. Though they recognize that the fear is excessive and unreasonable, people with SAD feel powerless against their anxiety. They are terrified they will act in a way that will be embarrassing or humiliating. The anxiety can interfere significantly with daily routines, occupational performance or social life. It can make it difficult to complete school, interview and obtain jobs and create and maintain friendships and romantic partnerships.In some situations, a person's Social Anxiety Disorder may be evident only in a particular social activity like making a phone call, talking to clients or giving a speech, but the person can be totally at ease in other social events. In these cases, SAD is selective. On the other hand, a more generalized form of SAD is experiencing anxiety attacks in a variety of routine activities where one's actions or behavior may be scrutinized such as business meetings, class activities, talking to strangers or attending parties.Phobia is an unreasonable and intense fear of something that brings about little or no real threat and danger. Most common specific phobias are focused on the fear of high places, closed-in spaces, water, flying, dogs, snakes and injuries involving blood. These are not just excessive fear but extremely irrational fear of a particular thing. Most adult patients realize that these fears are unreasonable but discovers that dealing with feared object or situation brings on a dreaded "anxiety attack" .Obsessive Compulsive Disorder is unrelenting and is characteized by disquieting thoughts (obsessions) and the of use rituals (compulsions). People with obsessive-compulsive disorder (OCD) have persistent, upsetting thoughts (obsessions) and use rituals (compulsions) to control the anxiety these thoughts produce. Most of the time, the rituals end up controlling them. Normal healthy people also have rituals, such as checking to see if the stove is off several times before leaving the house. The only difference is that people with OCD tend to overdo their rituals to the point that it obstructs with their daily life and they find the routine agonizing. Some would recognize that what they are doing is senseless, but most people, especially kids, may not realize that their behavior is out of the ordinary.Post-traumatic stress disorder (PTSD) occurs when a tragic event happens involving physical harm or the threat of physical harm. The harm could have happened to the person PTSD or to a loved one, or the person is a witness to a tragic scene that happened to loved ones or strangers. PTSD was first brought to public attention in relation to war veterans, but it can result from a variety of traumatic incidents, such as mugging, rape, torture, being kidnapped or held captive, child abuse, car accidents, train wrecks, plane crashes, bombings, or natural disasters such as floods or earthquakes.Treatment of Anxiety DisordersAnxiety disorders are generally treated with medication or specific types of psychotherapy, or both. Treatment depends on the severity of the case and the person's preference. Be sure that a doctor is consulted to evaluate the cause of anxiety disorder before treatment begins. Sometimes alcoholism, depression, or other coexisting conditions have such a strong effect on the individual that treating the "anxiety disorder" must wait until the coexisting conditions are brought under control.
Imagine a newlywed couple eager to have their first baby. After months of anticipation and careful attention to the pregnancy, the unexpected happens --- they suffer a miscarriage. The trauma of losing an unborn child is a difficult period for any couple, but more so for the would-be first-time mother. After miscarriage and other forms of pregnancy loss, most couples usually have a lot of questions that need to be answered. A lot of people take it upon themselves to answer why the miscarriage happened and exactly how they could have prevented pregnancy. But usually, miscarriage is rarely anyone's fault, and sometimes pregnancy loss is even a predetermined outcome at the time of conception. There may not be any explanation at hand why miscarriages happen, though, the medical community recognizes a few known miscarriage causes. A number of theories abound regarding the cause of miscarriage.One-time pregnancy loss, also called sporadic, are usually caused by chromosomal abnormalities while the fetus develops. A lot of times, doctors assume this as the default explanation for first time miscarriages due to the fact that most couples go on to have a normal pregnancy after one miscarriage. Chromosomal abnormalities such as extra chromosomes or missing genes may cause the baby to stop developing and eventually to be miscarried. After the first miscarriage, most medical professionals do not conduct testing for the cause of miscarriage since chromosomal flaws are usually random, one-time events. Miscarriage due to chromosomal flaws may occur to any woman at any age, but those who are 35 years old and above are at highest risk. When a miscarriage happens two times in a row, the cause is unlikely to be random chromosomal errors in a row. Usually, doctors will conduct a process of testing for recurrent miscarriage causes after the second pregnancy loss. In this case, chances are higher that the woman may have a detectable problem that causes the miscarriage.About 50% of the cases, doctors find a cause for recurrent miscarriages and then the woman is given treatment in her next pregnancy. However, half of the cases may not reveal a cause. At any rate, a woman may still get pregnant again even with two unexplained miscarriages, and still with greater chances of a normal pregnancy than another miscarriage. Causes of recurrent miscarriages are usually much more controversial compared to that of single miscarriages. The following is a list of some of the most commonly recognized causes of recurrent miscarriages:Abnormality in the structure of the uterus Blood clotting disorders, such as antiphospholipid syndrome Certain chromosomal conditions, such as balanced translocationDoctors believe that low progesterone and other hormonal imbalances may cause recurrent miscarriages. Although treatment with progesterone supplements is fairly common after one or two pregnancy losses, however, not all medical practitioners agree on the practice. Others believe that malfunction in the immune system, such as high levels of natural killer cells, may be the culprit.Pregnancy losses after the 20th week are called stillbirths. Too-early births, on the other hand, are called preterm labors. Both preterm labors and stillbirths usually have different causes from earlier miscarriages, although chromosomal errors in the baby can also cause stillbirths. The most common causes of stillbirths and preterm labors are cervical insufficiency, problems in the placenta, and preterm labor due to medical issues in the mother.No matter what may be the cause of pregnancy loss, the woman is advised to seek out emotional support from friends and relatives. Counseling helps a lot in dealing with the emotional aftermath of miscarriage.
When it comes to sleep disorders, the more common complaints are from people who are having trouble falling asleep and getting "quality" sleep.Not much have been said about those on the others side of the coin. Some people have the opposite problem. They sleep too muchI personally used to sleep up to 14 hours a "night". Sometimes I'd hit the snooze button for HOURS. Improving the quality of my sleep was absolutely necessary in order to reduce the amount of sleep I get. After replacing a few bad habits, I now sleep less and feel much more lively and energetic throughout the day, then when I had slept longer.However, improving the quality of my sleep was only one part of the process.If you're sleeping too much and having trouble getting yourself out of bed, it's not only because of some bad sleeping habits.As you know, when you wake up you're not completely in control of your thoughts and your actions. At this stage your subconscious is more dominant.You may have to admit having some kind of emotional issues, which are suppressed deeply in your subconscious. Oversleeping can obviously CAUSE problems. The embarrassment when you fail to wake up on time, being late to work or loss of what could be your "free time", and the tiredness that usually comes after an excessive sleep episode, all of those aren't going to do you any good. You should start putting your sleep system back to order, by going to sleep and waking up at the same time every day, no matter when you've gone to sleep, no matter what time you go to work, and even if you have a day off.Practice it for at least 3 weeks (they say it takes 21 days to establish a new habit).However, if you fail to wake up on time, you should focus on self-discipline first.You see, most people wake up on time every morning, no matter how much or how well they had slept.Don't beat yourself up when you fail. Instead, try to think what went wrong. Try to remember your actions and your thoughts at that morning. Then come up with a plan for tomorrow. If you cant even remember what went through your head when the alarm went off, try going to sleep earlier or setting the alarm to a later time.Most importantly, dig inside yourself to find the reason you oversleep. Ask yourself a simple, yet hard question: "What are you running away from"?
Muscle pain can be caused by ordinary stress, strain, tension in physical activity, to major injuries, and muscle diseases. This ailment is often experienced by individuals who undergo vigorous physical activities. When it comes to alleviating pain, patients will do anything to make the discomfort go away. Whether its trying the latest pain relief pill or cream, achieving a pain-free state is one of the most important goals of individuals who suffer muscle pain. Mild pain can be relieved with the use of over-the-counter medicines like acetaminophen or non-steroidal anti-inflammatory drugs (NSAIDs). Although both relieve pain caused by muscle aches and stiffness, over-the-counter medicines cannot reduce inflammation. Lotions, creams, or gel can be applied to the skin to relieve muscle pain caused by muscle soreness and arthritis. Knowing the ingredients that pain relievers contain are important in choosing a pain reliever that will relieve painful symptoms. Some ingredients may alleviate pain and the and at the same time bring side effects that may bring more harm than good. For example, NSAIDs usually contain aspirin and ibuprofen, major side effects of this medication include abdominal pain, diarrhea, and upset stomach. Medical studies show long-term NSAID treatment may lead to the development of ulceration of the stomach and duodenum. The active ingredients of "pain relief" creams on the other hand include methyl salicylate, menthol, and camphor. These elements provide relief from common conditions and ailments like muscle, back, and joint pains. Absorption of these elements through the skin may bring minimal side effects, making them safe. However, excessive rubbing in a certain area may cause blistering and individuals with sensitive skin may develop rash after using external analgesics. Because of these side effects many health experts do not encourage the use of pain relieving medication.Rather than using over-the-counter medication for pain relief, individuals suffering from muscle pain should engage in pre-work out and post-workout activities like warming-up, stretching, and cooling down. A good warm-up session may prepare the body for a vigorous workout by increasing the blood flow to muscles, boosting body temperature, and boost the amount of nutrients and oxygen that are delivered in the muscles. Stretching, on the other hand, by prompting muscle recovery and decrease muscle soreness. Cooling down is as important as warming-up and stretching because it promotes effective recovery from physical activity after an intense workout. During exercise, the body undergoes several processes of stress where the muscle fibers, tendons, and other ligaments are damaged, causing a build-up of waste products in the body. If performed properly, the cool-down process may aid the body in its healing process and lessen the impact or reduce the level of muscle pain. Warming up, stretching, and cooling down important in maintaining a healthy body and may help prevent or minimize muscle pains. These workout routines however should be done properly to reap its health benefits. Before starting a fitness program, individuals are encouraged to seek the advice of doctors and other health professionals. They may devise a fitness program and diet appropriate for the health needs of various individuals.